Claremont NH 03743
(603) 326-6384
WEEKDAYS: 10:00am - 6:00pm. SATURDAY: 8:00am - 3:00pm. SUNDAY: CLOSED
Regain Control of Your Life
If CFS or Fibro have left you exhausted and stuck, you're not alone. We're here to help you find hope and relief. Take the first step today!
FOOD
MOVEMENT
TLC
DETOX
From Fatigue to Freedom: Flip the Switch on CFS & Fibro
Your Body Knows How to Heal—Let’s Flip the Switch Together
Break free from the cycle of fatigue, pain, and frustration. It’s time to reset, recharge, and reclaim your life.
"If You're Feeling…"
Exhausted no matter how much you rest
Stuck in a cycle of unpredictable crashes
Frustrated by doctors who don’t have real answers
Unable to show up for life the way you want
"It’s not your fault. Your body isn’t broken—it just needs a reset."
HOW IT WORKS
Struggling with chronic fatigue or fibromyalgia? Recovery is possible!
3 Simple Steps to Flip the Switch
Book a Free Consult Today.
Identify what’s holding you back.
Personalized Recovery Plan.
Designed for your unique needs.
Four Foundations For Thriving.
Energy, Strength, Function & TLC.
Start Your Journey & Decode Your Pain—Get Instant FREE Access to identify the root cause of your pain and receive personalized insights for relief and better movement.
WHY IT WORKS
🔬 Based on research in nervous system regulation & mitochondria support.
💡 Created by someone who understands what truly helps.
🚀 Proven results: Hundreds have regained their energy & life.
Real Success Stories
📖 “One woman went from being housebound to walking daily with ease.”
📖 “Another learned how to prevent energy crashes and is now back to work part-time.”
📖 “Many have broken free from exhaustion and are living life with confidence.”
Recovery is possible for you, too. Your Body Has a Reset Button – Ready to Activate It?
THE PROCESS
Your Path to Recovery
STEP 1: Assess – Identify Your Challenges
🔍 Perfect Storm Assessment – Understand the factors affecting your health.
Track symptoms, function, diet, and lifestyle.
Get your Reset Score to know where to focus first.
Receive a personalized consultation with a health coach.
STEP 2: Talk – Your 45-Minute Consultation
🗣️ Share your story, struggles, and past treatments.
Get expert guidance on reclaiming your life.
Receive a custom recovery plan with lifetime access.
STEP 3: Reset – Your Personalized Action Plan
🚀 Learn the Four Foundations for healing.
Simple steps to manage symptom flares & challenges.
Unlimited support through The Recovery Hub, our secure community.
A Safe & Supportive Community
Connect with coaches & members on the same journey.
Track your progress, ask questions, and access expert resources.
Take your assessment, meet your coach, and access resources—all free.
Take the First Step – Join for Free!
TIPS & RESOURCES
The Perfect Storm of
CFS & Fibro
Normal Dysfunction – The Price of Living with CFS or Fibro
Empowering Healing with Four Foundations
How I Reclaimed My Life from Chronic Fatigue Syndrome
5 Ways to Manage Autoimmune Pain
Why Diagnosis Doesn’t Equal Recovery
ABOUT US
Sue Lyndes
Owner & Founder
Founder of Wellness Clusters & Creator of the Four Foundations for Thriving
Certified Integrative Nutrition Health Coach | Author | Chronic Illness Recovery Specialist.
After more than a decade battling chronic fatigue syndrome, fibromyalgia, and multiple chemical sensitivities—and being housebound for nearly three years—I made a vow: if I ever found a way back to health, I’d help others do the same.
That vow became Wellness Clusters and my signature recovery framework: The Four Foundations for Thriving—a personalized, holistic path for reversing or managing chronic illness. I'm also the creator of The Pain Decoder assessment and Flip the Switch on Pain, a targeted relief plan and ebook that helps people decode and reduce chronic pain naturally.
I’m a certified Integrative Nutrition Health Coach, author of From Couch to Life, co-author of Inspired Health Journeys, and former wellness columnist. With over 30 years of business experience and a lived recovery journey, I help people reclaim their energy, restore function, and return to the life they were meant to live using simple tools, real-life strategies, and deep understanding of the challenges of living with chronic illness.
Recovery Stories
These recovery stories feature people who overcame CFS and fibromyalgia by following principles similar to those in my program—proof that these foundational strategies work.
Margaret
Author of seven books, who overcame CFS after years of suffering from illness with her own recovery plan.tion Headline
Beth Terrance
Diagnosed at the age of 20 after her first year of college. She now focuses on her work as a holistic healer and blogging. All thanks to her personalized program and long-term recovery techniques.
Sayaha Aida
With her own treatment plan, she was able to overcome her diagnosis of CFS and fibromyalgia while maintaining her career, training, and dietary habits.
Patricia Franklin
Sick for more than a decade, her recovery strategy enables her to stay involved in her community and continue volunteering.
TESTIMONIALS
What others are saying
"I marvel at her knowledge, skills, and innovative coaching delivery platform..."
Mary Daniel, MBA, CNHC
I have known Sue Lyndes for years and recently had the fortune to call her a good friend. We are drawn together by our mutual profession as health coaches and individuals who have directly experienced chronic illness and the ways in which it can hijack lives. Sue's profound belief in viewing the body as an ecosystem is coupled with a commitment to ensuring clients feel listened to and acknowledged; she knows both are indispensable tenants of the healing process. I marvel at her knowledge, skills, and innovative coaching delivery platform and methods, and fully believe that individuals who find their way to Sue will be well on their way toward healthier, more fully engaged lives.
CONTACT US
WE'RE HERE TO HELP!
If you have questions, want more information or need to speak to a Health Coach right away, contact us. We’ve walked in your shoes, we know what it takes to reclaim your life and we’re on a mission to help as many people get their lives back as we can!
LOCATION
New England
PHONE
(603) 326-6384
© 2025 | All rights reserved Wellness Clusters LLC